Which do I struggle with most of all? The pilot, the plane or the engineering? In what specific way?
the pilot and the engineering
It's hard to do the planing because the amount of workload is not easily measurable.
What am I avoiding with the phrase "I don't have time?"
Just doing the simple things that will not waste any of my energy.
optional action point — Track your time for one week & reflect on what you're spending your time on
Screw motivation, what you need is discipline.
Self-improvement. Powered by behavioral science.
Go Fucking Do It - Set a deadline and price. If you fail, you pay.
Book: The Motivation Myth — Jeff Haden
What's a goal I want to achieve?
Reach the mountain by bike/ learn C++/ learn domain knowledge/ do leetcode
How can I make the process more pleasurable?
By focusing more on breathing
By listening to lofi music on the background
Can I increase the odds of hitting the goal by putting money on the line?
I don't think so. Although it might be helpful for workers, it won't be that useful for students.
How can I make the outcome more pleasurable?
Gaining a prize after accomplishing.
Have to set the prize first !!
Book:
Flow: The Psychology of Optimal Experience — Mihaly Csikszentmihalyi
Getting Things Done — David Allen
Paper:
What's one (or more) situation when I was in my flowstate?
Don't have a phone around me
No one interrupting
No stupid questions
What circumstances and mindset led to that ?
Without a phone can remove the chances of being interrupted
Can I manufacture those conditions for other stuff I need/want to do ?
For studying — yes
For coding — don't know yet
Book: zero to one — Peter Thiel with Blake Masters
Set an artificial deadline
Make a list of 3-4 long-term tasks you want to do
What would you do if you only had half as long to do them?
What about of you had to do them in the next 24 hours?
80/20 rule
Pareto rule
Notoverthinking
Have to finishing the basics firsts then focus on the details
Book: The Four Hour Work Week - Tim Ferriss
What 20% of my work is driving 80% of my "useful output"?
What't taking up 80% of my time but not actually contributing much to my outcomes?
Book: Atomic Habits — James Clear
turn off this class and go do something you've seen putting off
We'll be there when we're done.
Book: Atomic Habits — James Clear
What 3 things would boost my productivity if I made them a habit?
How can I help make those habits stick?
What are some chunks of the day in which I find myself wasting time in ways that I'd rather not?
What useful small things could I do with that time instead?
What item on my bucket list can I procroastinate my way to progress on? How so?
Book: The Happiness Advantage - Shawn Achor
What do I have to do in my days that I'm currently not enjoying?
If I have to how would I make this stuff more fun?
[ ] The Motivation Myth — Jeff Haden
[ ] Flow: The Psychology of Optimal Experience — Mihaly Csikszentmihalyi
[ ] Getting Things Done — David Allen
[ ] Zero to One - Blake Masters
[x] Atomic Habits — James Clear
[ ] The Four Hour Work Week - Tim Ferriss
[ ] The Happiness Advantage - Shawn Achor
I'm a master's student who loves sports, cooking, and reading. I'll share the journey that I encounter.